With our one-on-one session, you will receive a full training session exclusively with our personal trainer and online fitness coach, Justin Mickels. He will provide on-the-spot training advise, tips, and knowledge to help you get the most out of your workouts! You will have his undivided attention as he pushes you through your lift and helps you learn and grow. Not only will you receive his tips and knowledge, he will be there to spot you and make sure each exercise movement is being performed correctly to achive the greatest results!
- On-the-spot training advise
- New knowledge
- Potential for growth
- Intense and fun training session